At The Mind Space Method, we offer neurodiversity-inclusive coaching that celebrates differences and supports lasting wellbeing through change and challenge
About The Mind Space Method
At The Mind Space Method, I recognise that every mind works differently and that these differences shape how we experience stress, change and growth.
My coaching approach is neurodiverse-inclusive and accessibility-conscious, creating safe, compassionate and flexible spaces where people can explore how their unique ways of thinking, feeling, and responding influence their wellbeing, relationships, and performance.
I support people who feel overwhelmed, stuck, or out of balance to reconnect with their strengths, rebuild confidence, and create realistic sustainable practices that support clearer thinking and calmer living. Whether you’re navigating burnout, change, or the sense that something in life isn’t working, I help you to find steadiness, self-understanding, and direction.
For organisations, I work to cultivate psychologically safe and flexible cultures where diverse minds can thrive improving wellbeing, communication, and performance.
At The Mind Space Method, I believe that when people feel understood, respected and supported for who they are, real change becomes possible, not as a quick fix, but as a grounded shift towards balance, clarity, and purpose.
Meet Lynne
Founder of The Mind Space Method | Neuroscientist & Health Coach | PhD Neuroscience / MSc Applied Psychology / MSc Health Psychology / BSc Neuroscience / Dip Health Coaching
I am Lynne, a neuroscientist, health coach, and founder of The Mind Space Method - a compassionate, science-backed approach to resilience and recovery through change. With a PhD in neuroscience, master’s degrees in applied and health psychology, and more than 20 years of research experience, I bring both academic depth and practical tools to support people and teams through times of change.
Whether it’s an organisation facing transition, or an individual moving through a major life upheaval my approach is calm, structured and person-centred. I focus on reducing overwhelm, sustaining energy, and rebuilding confidence so people can move forward at their own pace.
View my qualifications here
Transform your health, ease your mind, and feel at home in your body.
At The Mindspace Method, we guide you with practical tools and compassionate coaching to help you thrive in every area of your life.
How do I get started?
The first step is a complimentary 20-minute discovery call - a calm, no-obligation conversation where we’ll explore your current challenges, clarify the outcomes you’re aiming for, and see whether my approach is the right fit for you.
From there, I’ll guide you towards the package that best supports your needs - whether you’re an individual navigating personal change or an organisation supporting people through transition.
""Lynne was an absolute professional. A warm, caring, kind and positive coach. She gave me confidence that I can make changes to help myself on my journey living with a chronic health condition."
SB
"Lynne strategically promoted me to uncover my own insights, giving room for me to digest and consider questions that helped me. I also felt safe when emotions came up and she motivated me with recognising what I have achieved."
JP
"Lynne's manner and approach are excellent and really support the process of the coaching. Her nature and personality are the right mix of professionalism, kindness and friendliness and she is excellent at keeping the focus and returning to the goals as a means of directions"
CP
"I am beyond happy with our time together and know I will be able to live a longer healthier life. I feel like I am setting myself up for the second half of my life. It feels great and I highly recommend working with Lynne."
MS
WHAT PEOPLE SAY
Affiliations
